Life brings us enough drama but we only add fuel to the fire when we go into stress and fretful thinking. I believe there is a more sustainable option…. A way of thinking and responding from a place of solidarity, able to focus on the task at hand and be present in each moment.
In this episode, Power Over Drama. Emergencies Require Calm - I’m going to help you unleash your superpower. The superpower of calm.
Read Moreand how "J" went from less than zero to $uccess
It's not about trying harder, or working smarter either - it's about questioning the foundations you've based your life on. Your beliefs are the gravity of your universe. What if you questioned what you assume to be the gravity that grounds your life?
Read MoreYou know the things you believe to be true about yourself and about life affect every decision you make. So how do we start fully believing something so that it permeates every area of our lives?
In this episode you’ll learn how to discern when your beliefs aren’t fully aligned and how simple it is to transform your thoughts and tap into a greater flow for your life.
Read More….So when someone else challenges that belief system, it has the potential to shake the very core of who we are.
Most people don’t like being shaken to the core. It’s uncomfortable, it’s confronting and unravelling and therefore it’s one of the most bravest things you could ever do.... To have a well formed opinion, we must take our natural belief system and question if the opposite could be true.
Read MoreHe's a handsome dude and he seems very out of place here amongst all this. Also, he looks freshly showered. It's clear to me I have very low expectations of people at this point in my life. I need to be here. I'm so cynical. I'm grateful to my former self for getting me to this moment.
"Hey! You must be Jamie?"
Read More….but two wines in, I decided to play the game.
If I was to get out of my funk, I had to get moving, imperfectly.
I didn't trust myself at all. The last one had completely side-swiped me, and I questioned my own judgement. I felt lost as to where to even start - but here we were.
Read MoreA very personal story… In the five years we'd been living in limbo - him on borrowed time for all of those years and more, his cancer had become ours… at 25 years, I was scared, lonely and barely coping…
Dr Tim… looked at me very compassionately, and in his very soft and solid voice he said words I have never forgotten, because they changed me:…
Read MoreDo you feel uncomfortable and perhaps even fearful at the thought of asking for a pay rise? But why? Why are we so afraid to ask for more money? Is it fear of failure? Afraid of ‘No?’
But Even a ‘No’ gets you closer to a ‘yes’. So tune in to learn how to open up this conversation and take authority over your future and advocate for yourself.
Read MoreReinvention is a matter of mindset and you are simply one thought away from having that transformation you desire. The only thing that stops us is our own idea of what’s possible.
You can reinvent yourself in a heartbeat. It starts at the end of this episode with one simple breath. Tune in to discover how you can reinvent yourself today.
Read MoreThe truth is, people who perform at the top of their game don’t wait for motivation. They ask a more powerful question.
In this episode I’m going to break down the mythical creature of motivation and give you four powerful and practical tips that you can implement in your life. You’ll learn about the importance of visualisation, trusting in your intuition and how to ask yourself the right questions.
Read MoreThis gets to be your new bottom-line. You don't get out of bed for less-than this now, that is if you choose it. You've been at this for a long time, and you deserve every bit of the good that's here. This is not a fluke.
Your decision. YOU DECIDE this is a new normal. You get your whole ass behind it and make the choice to keep it here, in a way that feels easier than doing anything else.
Read MoreIt’s only when we’re free of learned behaviour and references from past experiences that we are liberated to make our own rules. Don't get stuck before you begin!
Read MoreThe nicest thing I can do for you is to be freaking hardcore honest. Even if in the short term it's awkward AF.
But the value of being told the truth when nobody else has the balls to say it far outweighs the discomfort of not understanding why things don't match up for decades.
Read MoreYou need to be bored by your achievements. Anything less than becoming the person so the action is effortless and an extension of your everyday self, is unsustainable and will lead to eventual burnout. To create impossible, incredible results, you need to become a vibrational match for the end step.
What does that mean?
Read MoreLeadership can become lost in our constant, unconscious awareness that "people are watching" and contort your intentions to be more self-serving than service-oriented.
NLP is an awesome skill to have, to take you from highly functional to exceptional. But it also saved my life. Learning how to think can do that.
Read MoreBecause they have no idea of the risks you took, the years of trial and error that made you understand with such conviction, and the paralysing fear you traversed, just to get to this point…
Read MoreI dare you to go all-in on something you've been holding back on because you're afraid to be good to yourself for once.
Nobody is coming to give you permission. It means you get to decide to choose again for yourself what your stories will be, TODAY.
Read MoreWillingness'-es is not a word. Except now it is. Learn that, Google. Because these ingredients are willingness-es. You have to be willing.
The three ingredients…. for a life that will delight you.
Just because terrible things are happening in this world -Don't stop bringing your big-hearted, soul-led, beautiful work to the world at the risk of offending someone, or looking like you care more about yourself than the bigger world issues at heart.
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