I’ve managed to develop my own individual rhythm for living in a way that allows me to delve into all my passions in a nourishing way, and as I’ve shared this with my clients - I’ve enjoyed watching them too, start owning their lives differently, and the effect it has on their overall happiness, and their performance at the task at hand.
Read MoreAbout finding your purpose…. what I do know now, is how simple, and how internal this process really is, and when you get it right, how good it makes every single damn day of life. Your purpose has absolutely nothing to do with your vocation.
You are living your purpose in absolutely every thing you do.
Read MoreHave you ever achieved a goal and not even realised, because you’ve by-passed it in pursuit of the next one?
Have you ever not even admitted what your goals or big dreams are out of fear of it never happening, and how embarrassing and horrible it would be to fail? Do you tell yourself a story that often sounds like, “I don’t even know what I want?”
Read MoreI want to extend on my last blog by giving you some frameworks to practise communicating in a way that is authentic, non-violent, and brings tonnes of clarity and connection to the people you care about. To help in your relationships.
Read MoreSpeaking the truth will free you faster than anything, and also, free others.
It will align what is meant for you, with you rapidly - and it will also very rapidly shift and melt away what’s not in alignment with you. When you speak the truth, you can move mountains, and change the world.
But the Truth isn’t always obvious.
Read MoreYou have vision for your life that feels so unbelievably far away from where you are… BUT - the life you crave is really so much closer than you think.
And when you start exploring all the limiting thoughts that are keeping you stuck, and giving me all the legitimate reasons why this can never happen. At this point, my work begins, and I simply remind you that these are just thoughts and you have control over them. So it is time to free yourself from these limiting thoughts.
Read MoreThinking about something, wanting it so badly you feel fear at not having it. I do not want this for you. Stop this cycle - In these situations - where we recognise the static pattern repeating itself, I like to ask myself these 4 questions in the face of Fear. I invite you to pay attention to how the answers to these questions make you feel as you come up with them.
Read MoreAt this time of year, positive or not, there’s a hustle in the air. A sense of pressure we feel to stay up to date, consume, catch-up, close-off, get somewhere, say what you need to say, and rush.
I’m here to remind you, you have a choice. Every single day - about how you show up. And what you choose to take part in.
Read MoreI have been asked this question so often, and I want to give you a comprehensive answer that inspires you, as much as it delights me.
In short, it’s like having an owners manual to your mind. But here’s the biggest clincher: It’s rapid-fast - and here is why….
Read More“When I’m travelling, I feel more alive than anywhere else - ever. Every single one of my senses is heightened - including my instincts. I feel happy, I take in absolutely everything - sights, sounds, smells, tastes, textures… and things flow really naturally. Good things come easily. I even get more done at work - and I have less time to do it!”
I could feel myself lighting up, and loosening up just talking about it.
Read MoreIt’s OK. You always know what you want. Trust yourself. You always know. And you can do it.
If you can dream it, there’s a way.
Read MoreDeep inside of you, and inside of everyone, we always know exactly what we want. It takes a little bit of courage an awareness, then, to simply get in touch with it, and then speak up for it. Or ask for it. You have my permission.
Read MoreSilencing your Ego or Inner Critic can seem a little dangerous, and, feels like a never-ending battle! So
TURN YOUR EGO INTO YOUR ALLY:
There are 5 Steps to turning this around to gain total inner peace, harmony and fulfillment, and get every part of you on your side
Read MoreEmbodying this way of life in Chile has expanded my experiences in every way. Now, I feel at home wherever I go. I don’t require a gym to remain fit and healthy - nor a kitchen! Nothing can stop me from having fun, feeling entertained, and staying on track and feeling energised, because my mindset has changed.
Read MoreBeing a digital nomad is the new “thing”.
Meaning: You run a business from your laptop and you travel the world. And I would be the biggest hypocrite on Earth if I claimed that the idea didn’t suck me in for a while there. But just like everything, there’s a behind-the-scenes that's not ideal for most of the people who register for the dream.
Read MoreDon’t they know it’s OK to go for Number 1? That it’s there for everyone’s taking? It’s fair game!
I’ll tell you why. Because somewhere along the line, we were conditioned to think that dreaming big was dangerous.Your biggest dreams are going to seem small once you smash through them.
Because the minute you actually start going for what you want, it’s closer than you thought.
Read MoreTrust your heart and hustle with it. If you feel called to do something that scares you a little or a lot. You’ve got this. You seriously do.
If not now, then when?
Read MoreExcited? Nervous? A little fearful of the space in front of you and all the things you want? Pushed? Rushed? Frustrated? Or are you still fueled and inspired?
The reason I ask, is because chances are, you're either being drained or energised by your life right now. When you become aware of what drains you - it can be liberating and allow you to get more done.
Read MoreNeedless Anxiety. Neurologically, there's something that's causing you to have these thoughts and feelings. A few butterflies in the tummy are a good thing. It means you're living at your edge, and you're about to expand.But when butterflies turns to bricks, we're letting our internal world run wild, and possibly work against us.
Next time you feeling anxious about something I want you to stop and ask yourself something and then do this process.
Read MoreYou have the ability to let go of your stresses, hurts and failures in an instant.
Your ability to do so, will bring you so much presence, calm and positivity day-to-day, because you will be focusing forward, and focusing on what you want. It all comes down to perspective.
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